Glycemic index of carbohydrates (GI): Refers to an average value measured based on the capacity of a carbohydrate, to produce a certain concentration of sugar in the blood. Carbohydrates are…
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The Body Mass Index (BMI) is a fairly reliable method to estimate the healthy range of weight that a person should have. It has been used as a nutritional indicator…
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The Pedometer is a device of small dimensions used to determine the number of steps a person takes on a given period. It can be loaded comfortably and placed on…
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The term Cardiometabolic Risk describes the possibility for a person to undergo coronary heart disease or type 2 diabetes mellitus when several risk factors are grouped. However, let us be…
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The Metabolic Slimming Program (MSP) addresses the task of transforming the patient’s habits (intake of more balanced and healthy meals) to achieve a healthy weight, based on four fundamental aspects:…
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