Balance between workout and feeding
The basic idea of the Metabolic Slimming Program is to change the patient’s metabolism through a simple nutritional plan that allows a person to “Manage their weight”, defining goals at a short, medium and long term.
The success of the Metabolic Slimming Program is intended to achieve an energy balance in the patient and a transformation in lifestyle. It is then important to combine the following elements:
- Intake reduction of saturated and trans-saturated fats
- No combination of fats with high glycemic index carbohydrates
- Increase in physical activity
- Control of Global Cardiometabolic Risk Factors