Balance between workout and feeding

The basic idea of the Metabolic Slimming Program is to change the patient’s metabolism through a simple nutritional plan that allows a person to “Manage their weight”, defining goals at a short, medium and long term.

The success of the Metabolic Slimming Program is intended to achieve an energy balance in the patient and a transformation in lifestyle. It is then important to combine the following elements:

  • Intake reduction of saturated and trans-saturated fats
  • No combination of fats with high glycemic index carbohydrates
  • Increase in physical activity
  • Control of Global Cardiometabolic Risk Factors

Weight control is not the only concern of this program. There are other important aspects such as health, longevity and beauty. One less kilo/pound, although seemingly little, is an important step towards solving your problem of excess weight. A gradual weight loss ensures a real and effective elimination of fat.