What is MSP?
The Metabolic Slimming Program has been devised to counteract the scourge of obesity, as a formal proposal which core-concept lies on the fundamentals of evidence-based medicine, i.e., the use of the scientific methods to optimize the results as to achieving a metabolic change leading to a decrease in body fat, increase in muscle mass, and an improvement in the quality of life of the patient, and a permanent change over time. Furthermore, the control of Cardiometabolic Risk Factors and the diseases commonly associated with overweight and obesity is of the utmost importance. It is a novel alternative based on the control of caloric intake through the regulation of appetite, the reduction of anxiety and the increase in energy expenditure.
This method is a comprehensive program that aims to educate the patient and make changes in either his or her eating habits and lifestyle and all-together make a correction of those metabolic alterations that may be present, creating a close relationship between Nutrition and Metabolism. This leads to positive and permanent physiological changes in the organism. In the Metabolic Slimming Program we focus on the prevention and control of pathologies commonly associated with obesity, such as hypertension, diabetes mellitus, insulin resistance, metabolic syndrome, dyslipidemias (alteration in the management of fat levels), among other.
We need to understand at once that we do not have to stop being fat, we have to stop thinking fat. That is, change the lifestyle that ultimately leads to a favorable metabolic change. That is why the important thing is not the number of kilos or pounds, but how they are lost.
Have more confidence in yourself and focus on success; one must always keep in mind that one kilo/pound less is one more solution to your problem of weight excess.